Wellbeing Wednesday Blog 2

By Jonathon Ford, Wellbeing Navigator

I am delighted to tell you that Ebenezer church are planning to run a 6 week wellbeing course starting on the 2nd of November. I have been involved in this course before and I would highly recommend it!

This free course is done in small groups and is open to all Lockleaze residents. It's a relaxed group where there is no pressure, no experts and everyone learns from each other to help do life a bit better.

The first session will be a taster to give you an overview of the course and see if this is the right thing for you.

The course looks at themes such as, being honest with each other, managing disappointment and dealing with anxiety.

The group will meet for 6 weeks starting on Tuesday 2nd November from 11am - 12.30pm at Ebenezer church. The address is 286 Filton Avenue, Horfield, Bristol, BS7 0BA.

You are also able to see a short video which gives you a taste of the course on the sign up link below.

To find out more about the course and book a place, you can click on the link below:

www.ebe.org.uk/wellbeinggroup

If you would like any further information about this course, feel free to pop into The Hub - Tuesday to Thursday to ask me any questions that you may have. Or contact Ebenezer Church on 0117 9791399 or email them at info@ebe.org.uk

All the Best.

Jonathan Ford, Wellbeing Navigator

Tel - 0117 9141129