Altruistic August
We love the action for happiness calendars that provide useful prompts for how we can be kind to others and in so doing also improve our own wellbeing.
You can download the action for happiness monthly calendar for August here
To find out more about wellbeing opportunities in and around Lockleaze get in touch with Jonathan, our wellbeing navigator who can provide you with some tools to do at home but also connect you to different groups, activities and courses locally that you might be interested in as well.